Just completed W7R3 and can honestly say this is the 1st time I have felt good during the run, the others have been a struggle . So if you are struggling keep at it , this is the 5th time I have attempted this programme only ever made it to W3 before. Can't won't give up now.
Feel good run: Just completed W7R3 and can... - Couch to 5K
Feel good run
5thTimeLuckyGraduate
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5thTimeLucky
Graduate
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I enjoy reading these comments from people who are further down the line from where I am! It's really encouragement. Keep going... it sounds like you're going to beat it this time!!
WhatsappGraduate
Yay. Well done. It great if you can really enjoy a run too. The long runs really are the best 👟👟👟
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