Week 5 πŸ˜ƒ: I've just completed week 5 with a 2... - Couch to 5K

Couch to 5K

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Week 5 πŸ˜ƒ

pindy1 profile image
pindy1
β€’11 Replies

I've just completed week 5 with a 20 jog , at the beginning I thought I couldn't do it but I'm over the moon that I did, I'm not exactly built for jogging but I'm really enjoying it .

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pindy1 profile image
pindy1
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11 Replies
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Nikkidoodle profile image
Nikkidoodle

Well done, great feeling isn't it. Completed the same run myself yesterday. Good luck with week 6, we've got this πŸ˜πŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈ

Chrimbo profile image
Chrimbo

Well done pindy1. I've just finished W5R2 and I'm dreading R3 - glad to read you did it makes me believe can too

pindy1 profile image
pindy1β€’ in reply toChrimbo

I thought I couldn't do it cause of the massive jump from 8mins to 20mins but I did and if I can you can πŸƒπŸΌβ€β™€οΈ you can

SlobbyBlob profile image
SlobbyBlobβ€’ in reply topindy1

It sounds intimidating, but some good music can really help with taking your mind off the fact that you have to run for 20 minutes

pindy1 profile image
pindy1β€’ in reply toSlobbyBlob

I am amazed that I done looking forward to week 6 on Tuesday

Figree profile image
Figreeβ€’ in reply toSlobbyBlob

So true.. i just keep saying ti myself "just a couple of songs to go.." bohemian rhapsody is a good one πŸ˜‰

SlobbyBlob profile image
SlobbyBlobβ€’ in reply toFigree

Oh that song never crossed my mind! Better add that to the playlist, thanks for the suggestion

Whatsapp profile image
WhatsappGraduateβ€’ in reply toChrimbo

You will be fine. Just remind yourself you did 16 minutes in W5R2 with a 5 min walk, so no stopping for 21 minutes. So you are prepped. Too many go into this convinced they are jumping from 8 minutes to 20. But unless they didn't complete W5R2 this is not the case. Don't underestimate your achievements so far.

Babsicles profile image
BabsiclesGraduate

Well done it's a great feeling when you've done the 20mins isn't it

Smallb34r profile image
Smallb34r

Well done, just completed it this morning too! Starting to think I might actually be capable of doing this 😁

Whatsapp profile image
WhatsappGraduate

You are built for running. You just did 20 minutes. You just don't realise it yet. Maybe that last run will allow you to start believing.

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