Went on my second run today, loving the couch to 5k app!! If I stay on track, I'll be running 5k in no time! Never thought I would enjoy running!!!!!
Wow!!: Went on my second run today, loving the... - Couch to 5K
Wow!!
Written by
Rachel_
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2 Replies
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It's very addictive 😀
When I first started I could barely run a bath 😂 and now I can run for 50+ mins 👍🏼🏃🏻♀️
OldflossAdministratorGraduate
Slow and steady... that is the way..just aim for the thirty minute runs after the nine weeks... 5K can follow
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