Wow graduated!

[sbutchard]

Well I did wk9 run3 today and it felt amazing. I am not running 5k yet so that's the next goal, but to think about the difference 9 weeks can make, it's amazing.

[Caroline69 Graduate]

Woop, Woop !! Well done u, just amazing x

[BluebellRunner Graduate]

That's fantastic! well done and good luck getting to 5K

[LadyP33]

Brill work, a huge well done! Bring on 5k !

[Ejbirdy Graduate]

Woohoo we'll done you ! Looking forward to seeing your shiny badge brill stuff !

[Vixchile Graduate]

Congratulations. Happy running and I am sure 5km is just at your finger tips now! Good luck with your running adventures.

[lovingrunning Graduate]

Well done you! That's fantastic news. Yes 9 weeks can make a big change on your life. It's certainly made a dramatic change in my life!

I hope you are really proud of yourself. You're a graduate!

[Amisnan Graduate]

Congratulations!!!! Good plan to gradually increase to 5k; I'm doing that too at the moment. Went from 3.85 to 4.16 on the next run, so seems quite achievable. Not in any rush though!

Good luck and well done