W8R3 done: My knees hurt, feet hurt, it was... - Couch to 5K

Couch to 5K

133,661 members159,162 posts

W8R3 done

T1gger profile image
T1ggerGraduate
1 Reply

My knees hurt, feet hurt, it was raining, didn't want to, other things need doing, such are the excuses running through my head this morning. My one concession was to run on the treadmill and after a couple of weeks running outside it was the easiest run of the three. I even added an extra minute, was going to do the full 30 but I know I should stick to the programme! Onward to week 9 - soo excited to be reaching the end!

Written by
T1gger profile image
T1gger
Graduate
To view profiles and participate in discussions please or .
1 Reply
Irishprincess profile image
IrishprincessGraduate

You're so nearly there! Well done for ignoring the excuses and getting it done.

Not what you're looking for?

You may also like...

W8R3 done

One of the most difficult runs for me. Normally I run every other day in the morning. I get up,...

W8R3 done :)

Well I felt much better last night so went for a run with the intention of maybe just running 20...

w8r3 done:-)

Hurrah! W8run3 done! 28 minutes almost completely nonstop - started n the common ( so no roads to...

W8R3 Done

...but I’m going to repeat the whole week. Didn’t enjoy tonight’s run one single bit ☹️. Really...

W8R3 & week 8 DONE!

W8R3 and week 8 DONE! We're on holiday in the middle of the Durham dales so very beautiful views...