Awake at 4:30 so decided to do a see how far run sun was quite low in the sky so could not see where I was going half the time so five minute warm up and we are off kept it nice and slow no one out this just me the birds and a couple of cats. 75 minutes later we are done and dusted ran 6k and walked 2k and now for two days rest.
Eight down two to go: Awake at 4:30 so decided... - Couch to 5K
Eight down two to go
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MichaelH070862Graduate
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MichaelH070862
Graduate
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That's awesome, I love being out early in the morning too. I often have work calls from 6 or 7 am and have to leave the house at 5. It's such a different world!
Also a casual 6k is awesome.
Wow that's great 😁
I love being out early- it's so peaceful and fresh. Don't think I'll ever make 6K as 5K seems a long way off at the moment 😳
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secksy34Graduate
brilliant running time, the thought of 75 mins makes my knees pop 😁 just done my first post grad run (with Laura still) 30 mins done and now resting up as a long carboot walk followed the run
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