I went out feeling ok but 1st 3 min run felt like hard work π but then I did the next one for 5 mins without any problems and by the end I felt great and I even enjoyed running in the rain. π
Wk 4 R2 managed it.: I went out feeling ok but... - Couch to 5K
Wk 4 R2 managed it.
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Ange1825
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ju-ju-Graduate
The first 10 to 15 minutes is always the hardest.... well done π
Well done & for going out in the rain - the first 10-15 mins is always hard & it is when the question "why am I doing this?" goes through my head, it soon passes tho. Running in the rain is great as long as it isn't a deluge. Keep going π
It's great fun in the rain at least in the summer months, it also clears a lot of 'pedestrians' out of the path!
JaneeshawGraduate
Great! I'm just a week ahead and must admit I always find the first run hard, second/third ok. Love running in light rain! π
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