I can't say the three 28-minute runs in W8 were a total joy fest, but each one I did was a bit easier than the previous one, so I can detect progress. And that, friends, is what keeps me coming back...
Week 8 done - only one more week to go! - Couch to 5K
Week 8 done - only one more week to go!
Written by
gazelle2B
Graduate
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2 Replies
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Well done, only 3 more runs before you step onto the podium & receive your shiny graduation badge. 😁😁
McFittyGraduate
90 minutes. 90 minutes more running and you'll be grinning from ear to ear😊 (and we'll all be cheering and breaking out the bubbly for your graduation)!
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