Week one done! 😃👍🏻

[Dal45]

Wow I can't believe I actually completed week 1 on couch to 5k. Don't know how I did it....I am looking toward to week 2.

[linney1]

Well done I've finished w1 today too soo couple of days to chill then weekend will start W2 , onwards and upwards they say lol 🏃

[CraftyLeslie]

Well done, I did W2R2 yesterday so a newbie too! Keep it up - we can do this 😁

[LaurenS91 Graduate]

Congratulations! It's a great feeling completing a run.

I am one run behind you! How are you finding it?

[Dal45 Graduate in reply to LaurenS91]

It's going okay so far. Bit scared to do start week 2 tomorrow.

[LaurenS91 Graduate in reply to Dal45]

I'm nervous too but you'll do great! Just think it is only an extra 30 seconds of running and you get a slightly longer walking break!

[Dal45 Graduate in reply to LaurenS91]

I am looking forward to the longer walk than the run lol. But we can do it.