Hi! everyone hope all is well with you all.
This morning I managed to run just over 6k with only one teeny weeny stop!😅
I think that this is not too bad considering that I live in the sticks with plenty of inclines.
So one of the inclines is so hard I had to just power walk that one.😡😡
Of course the heat did not help.So next time I'll be out much earlier ha!
My aim is to get to 10k hopefully ,after my RFL 5k in July
However I am getting stronger with my running and still listening to the podcast for stepping stones,speed and stamina,and of course ABBA!!!!! ha!
Happy running all see ya!😀😀