W5R3

[Sclem]

Can't believe I just ran for 20 minutes straight in this heat!!! Didn't think I could continue at about 12 minutes but slowed down (as if that was possible!) and managed it. Feel great that I've achieved it, at the beginning of week 1 the 60 seconds was a big challenge, I can't believe the progress in such a relatively short space of time! This programme is so great! Buzzing.

[Sillybilly1 Graduate]

Great feeling isn't it! Well done.

[Hidden]

Well done. BOOM

[Aliarm]

I was so buzzing today after i done W5R3 such a class feeling well done

[Crose01]

Same here week 1 I was boasting to people that I could run for 60 seconds 😂

Now 20 mins !! I did it on Friday in the heat .. super proud!

Race for life on 18th , I'm getting there

[Sclem in reply to Crose01]

Good luck! You'll be great!

[Koraline Graduate]

Hooray for all us WK5 R3 slayers! What a great feeling!😆

[Koraline Graduate]

Well done you! 👍