Was not easy it fun I'm a staff nurse so on my feet all day maybe it wasn't the best of ideas. My legs are sore but mentally I feel great and stress free.
Check out my c25k vlog
Was not easy it fun I'm a staff nurse so on my feet all day maybe it wasn't the best of ideas. My legs are sore but mentally I feel great and stress free.
Check out my c25k vlog
Wow that makes it even more impressive, well done
I find running helps me mentally as well as physically so it's definitely worth it.