Was not easy it fun I'm a staff nurse so on my feet all day maybe it wasn't the best of ideas. My legs are sore but mentally I feel great and stress free.
Check out my c25k vlog
Omg week 2 run 2 after a 12 hour shift - Couch to 5K
Omg week 2 run 2 after a 12 hour shift
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HiddenGem
Graduate
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Aquila12Graduate
Wow that makes it even more impressive, well done 
I find running helps me mentally as well as physically so it's definitely worth it.
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