Running after a night shift

[Scouser67]

So last night was my first night shift of this week. After my shift I went and Run 1 of Week 3. I wasn’t sure if I should but I had kept myself hydrated through the night. I did feel tired after the shift but I ran. The mist was on the rise and there was just me and some birds on the running track. Glastonbury Tor was in the background.

I kept my pace to a light jog: nice, steady and slow. My legs did feel tired but I made them run. A quick shower and then I am off to bed. 🏃‍♀️

[Debston Graduate]

Sounds like a beautiful run!

[Spilla]

Brilliant! That’s dedication after a night shift... we’ll done! I hope you felt good after it.. and then had a lovely sleep 💤 keep going x

[Scouser67 Graduate]

Boy, did I sleep well. I let both of my cats out for the day and slept right through.

The run was lovely and the dew was still on the grass.

[BaddieThePirate Graduate]

A huge well done on getting out there after a night shift. It sounds like you had the world to yourself for your run. Sleep tight!

[Scouser67 Graduate in reply to BaddieThePirate]

Thanks Baddie. My last night shift tonight and another early run in the morning,