I have a really bad pain on the inside of my ankle, after searching Google it comes up with tendinitis 😣 anyone else suffered with this? Worried I will have to stop for now
Tendinitis : I have a really bad pain on the... - Couch to 5K
Tendinitis
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I am certainly no expert but do suffer from tendinitis in my wrists and although I have held off on having it done my gp recommended a quarter zone injection to free up movement and ease the pain.
It's just so painful to even walk on it or touch it I'm scared of making it worse
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I had tendinitis a few weeks back. GP diagnosed it over the phone and said to take anti inflammatories and RICE for at least a week. It was 2 1/2 weeks before I had no swelling or pain at all (I'm on my feet al lot as I teach so didn't get as much of the rest in as I should have.) but since then have been fine. Finished C25K and still running three times a week but am always really nervous about dodgy ankle. Tripped over stupid unleashed dog yesterday but fortunately was OK.
Go to the doctor. If you cannot walk on it, Google is not adequate for diagnosis.