Tendinitis

[Vicky0310]

I have a really bad pain on the inside of my ankle, after searching Google it comes up with tendinitis 😣 anyone else suffered with this? Worried I will have to stop for now

[Stampy74 Graduate]

I am certainly no expert but do suffer from tendinitis in my wrists and although I have held off on having it done my gp recommended a quarter zone injection to free up movement and ease the pain.

[Vicky0310 in reply to Stampy74]

It's just so painful to even walk on it or touch it I'm scared of making it worse

[Stampy74 Graduate in reply to Vicky0310]

It doesn't sound very pleasant and I wouldn't risk doing yourself more harm getting it checked out to find out what's causing it is probably advisable. Hope it not to serious good luck.

[Skipper21 Graduate]

I had tendinitis a few weeks back. GP diagnosed it over the phone and said to take anti inflammatories and RICE for at least a week. It was 2 1/2 weeks before I had no swelling or pain at all (I'm on my feet al lot as I teach so didn't get as much of the rest in as I should have.) but since then have been fine. Finished C25K and still running three times a week but am always really nervous about dodgy ankle. Tripped over stupid unleashed dog yesterday but fortunately was OK.

[Rignold]

Go to the doctor. If you cannot walk on it, Google is not adequate for diagnosis.