W6R3 repeat #2: Another attempt today, and... - Couch to 5K

Couch to 5K

133,618 members159,122 posts

W6R3 repeat #2

resolution profile image
resolutionGraduate
14 Replies

Another attempt today, and although I didn't make it, I did add a couple of minutes in comparison with the last try - 16 mins this time. I figure that the important part is that I keep enjoying running and that eventually I will get to the end. I'll just add another couple of minutes on Wednesday and see where that will get me!

Written by
resolution profile image
resolution
Graduate
To view profiles and participate in discussions please or .
14 Replies
misswobble profile image
misswobbleGraduate

Week six is the hardest, if it's any consolation 🙂

Keep plugging away, slow but sure, and you'll do it. It is best to take your time as you'll do it without getting hurt, which is the main thing

It will come together. Just persevere 😃

resolution profile image
resolutionGraduate in reply to misswobble

You're right :). I'm not actually demotivated, I'm pretty proud of getting out there again and giving it another go! And I figured that (1) I'm in this for the long haul, so in the end this programme is only going to be a very small portion of my running life and therefore what does a couple of repeats matter, and (2) every day that I get out there is one day less of not getting off the couch, no matter how many minutes I achieve!

gdcgray profile image
gdcgrayGraduate in reply to resolution

Exactly! Well said. I told you, Resolution Rocks :-)

resolution profile image
resolutionGraduate in reply to gdcgray

Hahaha! Thank you gdcgray ! Your encouragement definitely contributed to my persistence. ^_^

Saralexis profile image
SaralexisGraduate

It's definitely the carrying on that's important and not how well a particular run goes. Well done for plugging on at it.

Jonno7452 profile image
Jonno7452

Keep going Res.. the key thing is to not give up and you are excelling at that. You can do it and you will when it is your time too!! 👍🏻👍🏻👍🏻

resolution profile image
resolutionGraduate in reply to Jonno7452

Thank you - that was my thought process too! ^_^

misswobble profile image
misswobbleGraduate

Some runs are just kerapp. As Laura says, often for no rhyme or reason. For every bad run ... 😃👍

Nervousnewbie profile image
NervousnewbieGraduate

Everything you've said is completely true. I am full of admiration for you. You are a total winner 🏆

resolution profile image
resolutionGraduate in reply to Nervousnewbie

Aw, thank you! That's such a nice thing to say :)

Millsie-J profile image
Millsie-JGraduate

You are doing great, keep going you are improving every run!

secksy34 profile image
secksy34Graduate

xxxxx your doing great resolution xx keep plugging at it you will get there x

Carolinemcd profile image
CarolinemcdGraduate

My head rules my body. While I know that I am capable of anything I put my mind to, I really have to make sure my mind doesn't have the upper hand and try get out of it!

When I moved from 25 minutes to 28 minutes, I ran the extra three minutes first, then did the 25 minutes which I knew I could do.

Not sure it will help but maybe get those extra 5 minutes done then do the 20 minutes that you know you can do.

I'm cheering you on!

resolution profile image
resolutionGraduate in reply to Carolinemcd

Interesting strategy, definitely worth trying out!

Not what you're looking for?

You may also like...

Week 2

So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...

A reset, return of a lapsed runner.

Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k! A bit of...

W1R2 done 😁

Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...

Shoes

I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...

⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️

Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...