Following the leader

I was planning a short 'recovery' run for Tuesday evening, which I was mentioning to one of my other Canicross buddies, when I heard myself volunteer to make it a beginners' run.

Then followed a very gentle run with one complete novice to running complete with a pair of novice to Canicross dogs ūüôā, one lady just coming off months' of rest post injury, myself, and one experienced lady who was just glad there was a run scheduled at a time she could do.

We did 5k round the woods in about 50 minutes, walking as necessary. We tried not to actually stop apart from a couple of quick water breaks as the novice dogs found it hard to settle back into 'work' mode after.

It wasn't as nerve wracking as I thought it might be, so now I'm thinking that I might actually be up for doing some kind of run leader course at some point. Might have to start saving up.

Skip

Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

1 Reply

oldest ‚ÄĘ newest
  • Wow... that sounds to be very exciting!

You may also like...