Just going to put this here: Today, with the... - Couch to 5K

Couch to 5K

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Just going to put this here

Maddee_6333 profile image
Maddee_6333Graduate
10 Replies

Today, with the canicross group I run with, I managed to run all the way up a particular hill at the beginning of the run in one go!

I felt like I was going really slowly, but looking at Map My Fitness and comparing it to last week (when admitedly one of my dogs was all over the place!) it means I ran the first kilometre 48 seconds faster.\0/

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Maddee_6333 profile image
Maddee_6333
Graduate
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10 Replies
Davoda profile image
DavodaGraduate

Yeah - good for you.

Maddee_6333 profile image
Maddee_6333Graduate in reply to Davoda

Thank you!

Davoda profile image
DavodaGraduate in reply to Maddee_6333

Hills will soon hold no fear for you at all!

Maddee_6333 profile image
Maddee_6333Graduate in reply to Davoda

It's the long ones that are the worst 😔

Inspiredmum profile image
InspiredmumGraduate

Well done. It's great when you can see yourself improving and really helps with the motivation (avoids those pesky gremlins that pop up from time to time).

Maddee_6333 profile image
Maddee_6333Graduate in reply to Inspiredmum

It really does ☺

Kmcm66 profile image
Kmcm66

That is great progress. Well done 😊

Maddee_6333 profile image
Maddee_6333Graduate in reply to Kmcm66

Thank you!

misswobble profile image
misswobbleGraduate

Climbing hills is hard so it makes sense to tackle them slowly with small steps, and break them down into bitesized chunks if needs be. The sense of achievement of cracking a toughie is better than buns 😊

Maddee_6333 profile image
Maddee_6333Graduate in reply to misswobble

It really is ☺

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