Well I did my final run for W7 today. It was hard, this whole week I've been quite lazy overall taking 2 day breaks between each run. I don't know what it is but I really struggle with the final 5 minutes. I always get through it and then when I start my cool down I'm fine again almost straight away. It's really annoying, but I guess it will sort itself out.
Week 7 finally complete : Well I did my final... - Couch to 5K
Week 7 finally complete
Written by
emliche
Graduate
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3 Replies
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Skipper21Graduate
I found exactly the same thing - it's all in the mind. Kick those gremlin into touch, and you'll get there.
WannaberoadrunnerGraduate
I don't think taking 2 day breaks is being lazy - I've found that necessary.
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