Took me a while to get week 7 sorted - run 3 should have been Sunday, but on Saturday I dropped a steel scuba tank on the side of my foot and it swelled up really quickly with lots of bleeding under the skin 😫 very ouchy!
That’ll teach me to lug stuff around in flip flops!
It hurt to put weight on it and the foot didn’t feel like it was rolling smoothly heel to toe when I walked - I did wonder if I’d broken something.
I spent a lot of Sunday with it stuck in the air with ice blocks strapped to it, apart from a necessary supermarket trip, and yesterday it felt ok - and luckily was fine to run on today, although it looks bruised still (much less than Saturday) and the skin is a little numb.
I’m amazed at the turn around - and very pleased, I thought I may end up back on the couch! So near yet so far. So week 8 starts Thursday hopefully 🤞