Omg did run 1 and was thinking ooh it's a bit of a jump from last wk but did it all without thinking was gonna collapse , fall over etc ! And enjoyed it !! Happy me 😀
Wk 4: Omg did run 1 and was thinking ooh it's a... - Couch to 5K
Wk 4
Written by
Baz62
Graduate
To view profiles and participate in discussions please or .
4 Replies
•
BonkersbritGraduate
Yeah!! I get you. I did same run today with same outcome! Somehow it feels almost childish to feel this proud of yourself 😊Maybe as adults we have forgotten how to do it. Congrats on your run, look forward to hearing more from you over next six weeks👏🏼👏🏼👏🏼👏🏼⭐️
IannodaTruffeMentor
ADDICT ALERT!!!!!
Ah I did my first run of week 4 thought my legs where going to give up but did and felt proud well done 👍
I've just done that too. In the rain!! All went well, apart from the sole fell off my trainer. Guess I'm off shopping!!!
Not what you're looking for?
You may also like...
WK 4 Run 1 !!!!!!!!!!!!!
andI did think about going home to ccontemplate it!!! But off I went and before I knew it I had run...
Wk 4, run 2 in the bag
But I did it. And even managed to speed up from snail pace to tortoise pace for the last minute...
Wk 4 complete, and no more aches!
for the 20 min run at the end of week 5. Advice would be appreciated 🙂
Didn't think I could even...
Wk 4 Run 1
to argue with myself as I was thinking \\"I can't do this! I can't run for 5 minutes!\\" but my...
WK 4 completed!
and I had to go on the grass bank, but I did keep 'running' so excited about week 5. This...
Wk 4 smashed - bring on Wk 5
Jump from Wk 4 to Wk5
End of wk 4 looking forward...
Would value support! Wk 4, Run 1 done 
Wk 4 run one... in the bag 😁
