Phone jogged in pocket - confusion!: Must get a... - Couch to 5K

Couch to 5K

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Phone jogged in pocket - confusion!

Gillma profile image
GillmaGraduate
14 Replies

Must get a Velcro armband! Braved the rain for w3r1 - and wore waterproof w zip pocket. Phone in pocket, earbuds under cap and Sarah said 'you can do it' and then she started to skip about through the podcast. Turns out pocket-jogging not good for technology . Had to resort to ordinary watch and still not convinced I did it. Phone is fine in my hand. Any advice welcome.

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Gillma profile image
Gillma
Graduate
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14 Replies
SC1472 profile image
SC1472Graduate

I started off with the app and Jo Whiley in my ear but found that it kept stopping and pausing for no reason and, at times, the music wouldn't play so I then went onto the podcast and Laura. The 'music' choices leave a bit to be desired (just endured a week 9 podcast) but it doesn't stop and you know you are running for the right length of time. I use an arm band and my phone also goes in a plastic bag if it's raining and I've also invested in wireless headphones which are waterproof.

Lazybones1 profile image
Lazybones1

I treated myself to an armband & some earphones with ear clippy things around week 3, it really helps, you can just concentrate on what your body is doing rather than fiddling with things.

It is annoying when technology lets you down, you start questioning everything about the run but if you got out there & did your best then you should be proud!

Burrows79 profile image
Burrows79Graduate

I got an armband and earphones after W2, both from amazon for less than £15

Bluebirdrunner profile image
BluebirdrunnerGraduate

I used an Mp3 player with the podcasts on and of course the lovely Laura.

There is no interference with the podcast, and later just used my phone to record my runs on Strava to track distance. (But you don't have to worry about that yet.. thats for later...just do the time required😊)

Good luck with W3 R2...you are doing brilliantly...

Gillma profile image
GillmaGraduate

Thanks all - I do appreciate the practical tips and general motivating talk. Good running to you too! (Not sure if I can face divorce from Sarah - but perhaps better now than week 6 or so.)

I deffo recommend an armband i brought one after week1 as was sick and tired of my phone weighing down my pocket and forever having to pull my trousers up. Armband and wireless headphones ya cant go wrong :)

Now-runner_NeedsAttn profile image
Now-runner_NeedsAttnGraduate

I run with my phone in my pocket with no issues, I just make sure the screen is blank so any "presses" on the screen aren't registered.

Rignold profile image
Rignold

I hate those armband things. I find them really uncomfortable. I just run with my phone in my hand.

useitorloseit profile image
useitorloseitGraduate

I tried an armband but with my skinny arms they were too big. I use a running belt from Sports Direct which only cost £4.99 and has a pocket for phone and another littler one for key.

This is the new version of it I think:

sportsdirect.com/karrimor-a...

Doesn't jiggle around. Cushty.

Have also heard good things about flip belts and moki.

Gillma profile image
GillmaGraduate in reply to useitorloseit

I will look into it - thanks useitorloseit!

Rignold profile image
Rignold

actually I think what would be way cooler would be to run with a really huge old skool 80's boombox on one shoulder.

Curlygurly2 profile image
Curlygurly2Graduate

I tried an arm band, but it made my arm sore. Not a good idea to run with anything in your hand, it unbalances yo... have you tried a flip belt? I got a cheap copy from Amazon and it's brilliant.

amazon.co.uk/d/Running/Runn... .

Gillma profile image
GillmaGraduate in reply to Curlygurly2

Ordered it ! Thank u!

Curlygurly2 profile image
Curlygurly2Graduate in reply to Gillma

You might want to use a safety pin at the top, sometimes the zip comes undone, but these are a quarter of the price of a real flipbelt. I love mine.

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