Really happy week 1 is now under my belt. Glad I conquered two hurdles this week, one to start running in the big outdoors, second running past the local pub on a nice day with people outside relaxing with a nice cold beverage!! Not sure which was the toughest π. Onwards and upwards now!
wk1 r3 complete biggest challenge 'nice weathe... - Couch to 5K
wk1 r3 complete biggest challenge 'nice weather and running past local pub!' π
![Mariemoo profile image](https://images.hu-production.be/avatars/2e54f497743c0ee4c37441eb72548fc3_small@2x_100x100.jpg)
Written by
![Mariemoo profile image](https://images.hu-production.be/avatars/2e54f497743c0ee4c37441eb72548fc3_small@2x_100x100.jpg)
Mariemoo
To view profiles and participate in discussions please or .
6 Replies
β’
![davidhwynn profile image](https://images.hu-production.be/avatars/5a2519e4aef2abc82e9d52164db603d4_small@2x_100x100.jpg)
davidhwynnGraduate
How about planning a different route and finish your C25K session at the pub? Volia! dilemma sorted ...
![Gillma profile image](https://images.hu-production.be/avatars/b4c22544f2d991de8d87fc602241d539_small@2x_100x100.jpg)
GillmaGraduate
Well done ! I speak only from the giddy heights of W2R3 - it was worth every step to get this far. I do get quite tired after running and I just build in some relaxation time, trusting π€ that overall I get everything done. 'Keep going petal' (my coach is sarah millican)
Thank you π, my coach is Sarah Millican also. I agree with worth every step, I definitely feel a sense of achievement even though it's the early stages.
Not what you're looking for?
You may also like...
Nice weather for a run...if you are a duck!!!π¦
windy.I am running week 5 run 2...but I am very happy about this because this is the run was...
Graduation run week 9 R3 completed π
previous posts
Now onto further 30 minute runs and maybe a park run in a few weeks next aim is to...
Completed wk1 run 3 - knees!
Well I have completed week 1 and that is N achievement. My knees, the top of my joint are hurting...
I only went and run for 20mins...woo hoo! Wk5 R3 completed π
off meant I was able to head out today to run my final run of Wk5.
As I started out it started to...
Hoorah!!!!! WK1 all runs completed on Saturday
tonight when it is a bit cooler !! until then happy running!!
Best regards
Jo