Couch to 5K
54,972 members87,506 posts

Not a magic bullet but at least I have begun

Just done my first session. As older, overweight and desperately unfit it felt terrible of course, but at least I did it. Just hoping I can overcome the laziness and also now the knowledge of what it is really like and get out there again on Monday. Really liked being out in the lovely weather, the voice in my ear and the music and did feel pleased I had done it (and could do it. I had wondered!) but.....

4 Replies
oldestnewest

It gets better, I promise! (depends on your perception lol) well done, here's to starting the journey!

1 like
Reply

Sounds like a great start 😊. i found it's good to know how many people on here are facing similar challenges I can relate to.

1 like
Reply

You've said it all. There's no magic bullet sadly but hard work and effort and sticking to the programme wins the day and turns you into a runner. You've done the hardest part in starting and I wish you every joy for this life changing programme. Welcome and well done.

1 like
Reply

Thanks for the reassurance!. 😕

1 like
Reply

You may also like...