Back from W6R3. Done. It was hard. I am now at the same level I was when I had to stop for an op. So from now on it is new territory. I did find it really hard this time. It took a lot of willpower to do it. I also noticed although I did more distance, my time was much slower and I lost less calories so I must be out of condition. Those GPS watches are magic.
I think I will try to change route for week 7 as I really had to talk myself to go go go. Those littles gremlins can be very convincing.