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Couch to 5K
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The power of the forum ๐Ÿ˜Š๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿƒ

Woke those morning about 7ish had a nice cuppa in bed & started to plan my day๐Ÿ˜Šok pick up son at 10.45 to take him to work, sensible chap works night out last night so no driving today๐Ÿ˜Š, then pick up my 3yr old granddaughter to babysit, right shopping when will i get that done mm... 3 yr olds donโ€™t always like shopping!!... ok could shop before picking son up . Good idea thought i๐Ÿ˜‚. Il just have a quick look on forum & see how my running friends are all doing.... wow brilliant posts... Thats it plans all changed run needs done !! First after graduation and it was a hard 30mins let me tell you felt really sliw & heavy legs but ended up fastest run for me!! Ok sliw for a lit but progress to me๐Ÿ˜‚๐Ÿ˜‚this is an amazing place to be i never thought id put my run as a priority & il cooe with the 3yr old for shopping too๐Ÿ˜‰Shes a wee darling we might even treat ourselves to a cake & coffee๐Ÿ˜Šhappy Running everyone & thanks wanttorun2013 for getting me up & out๐Ÿ˜‚

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Itโ€™s what itโ€™s all about well done you ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿ‘

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Congratulations this running lark is addictive whoโ€™d have thought it 9 weeks ago ๐Ÿ˜€

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I know its great but I still think itโ€™s important after graduation to keep posting infact i think we should have a graduation forum as well as 5km & 10km๐Ÿ˜Šfor me im going to do a lot of consolidation runs of 30mins & reach that 5km as running only about 3.5km, but thats ok with me as I couldnโ€™t run at all before c25k๐Ÿ˜Š

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Itโ€™s so addictive I prioritised Park run yesterday over a brass band gig, shopping and housework ๐Ÿ˜‚ well done on your run ๐Ÿ‘

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Good for you! I feel far better after a run & i get on so much quicker with the shopping & housework afterwards๐Ÿ˜Š

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Haha, I would have bribed the granddaughter and given the son bus fair.

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O good thinking see what i mean great tips on this forum ๐Ÿ˜‚๐Ÿ˜‚he did buy me a bacon roll so worth it after run๐Ÿ˜‰

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Well done on the prioritisation, sometimes that slips post graduation, so great that you got out there...

Enjoy the coffee and cake, a well deserved treat

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Thats so true & needed to get out today to make it 3rd run of the week! Can relax knowing its done now๐Ÿ˜‰coffee & cake here we comeโ˜•๏ธ๐Ÿฐ

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Brilliant, well done and what a lovely post to read ๐Ÿ˜Ž

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