Well after being one of my sleepless nights, age i think😂😂, woke at 2.40am couldn’t 💤 so after tozzing & turning, read my womans running magazines made a cup of tea & debated what time would i go for a run morning or after 5pm🤔mm... well ive always said im not a morning person so decided at 6.30ish il look on thr forum see if anyone’s been out! Happyhammer73 had done 20mins👍👍wow its maybe not such a bad idea as im not sleeping & this was my dreaded 20mins too so maybe a good sign !!
So i got changed, its still dark so added benefit no one will see me puffing & panting😂
Omg😊😊😊i did it!! 20 mins & 1min extra ! I must admit though when laura first spoke i thought great 10mins in what a shock when she said 5mins😂 it seemed 10!! But old floss you would be proud of me i slowed down, snail pace😂& i carried on! No music! Beautiful morning stars in the sky & sun rising what a start to my day!! I haven’t even checked what time either hyst happy i did 20 mins! And it doesn’t matter what the day throws at me i know my run is done!! 1-1 meeting with my big boss & im ready for him😂😂😂see the benefits of running worth every penny 😊 happy Running everyone & do not fear that 20mins if i can do it at 60 anyone can😉
Wk5 R3 😳
Are expensive running shoes worth it?
Wk5 5-8-20?! How is that possible/logical?
Started week 5 again this morning after nagging from my daughter. 
w6r3 .. sweaty hot and happy !! ( ish)
