Where do people do it? I think it will need more space than i have in my living room. I thought about emptying the garden of grandchildren tomorrow........
Strength and Flex: Where do people do it? I... - Couch to 5K
Strength and Flex
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Maztink
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OldflossAdministratorGraduate
I did them in the spare bedroom. and at the bottom of the stairs when I used the stair posts to simulate tree branches..: Walking on the spot works or round the room...
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Millsie-JGraduate
I couldnt quite get on with it so use yoga on Youtube, works great !
You can do the in the bedroom, you can do them in the hall, you can even do your stretches leaning up against the wall etc etc
Thanks everyone. Its funny how your mind throws up problems when what you really need is to get off your bottom and try.
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