Well I did the 20 minutes and it was great. The last bit wasn't too easy but boy I enjoyed it. ππΌππΌππ»ππ½ππΏ
W5R3: Well I did the 20 minutes and it was great... - Couch to 5K
W5R3
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WilsonPP
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I did it today too. My breathing was fine but my legs were so achy..
I was ok whilst I was moving but when I stopped my legs ached. They are achey now. Worth it though
NervousnewbieGraduate
Whoo hoo! Congratulations!
Shorty7Graduate
Fabulous feeling isn't it?
Michlou65Graduate
Fantastic - well done. Feels good doesn't it. X
resolutionGraduate
Yay! Well done, you deserve a pat on the back for that! Probably more than one
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night I changed my mind and went for it. So glad I did ππ»
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inside, but then again I wasn't able to imagine running more than 5 minutes earlier on this year, so