saw a picture quote about marathon distance and i tweaked it for my own experiences on c25k. i found it bloody hard going , but as the weeks have gone by it has stretched me , both physically and mentally and i find im really in a good place
week 1, 1 minute runs ,i thought i was dead
week 4, 5 minute runs , i wished i was dead
week 7, 25 minute runs i knew i was dead
week 9 30 minute runs , i realised i had become too tough to kill .
pmsl done r2 last nite and really fighting already to keep today as a rest day
forgive the plaigerism but i liked it when i read it concerning a marathon runner
