Just done my first run. Week 1 Day 1. Thought it went well and feel really good about it. Got home and now starting to feel it. Rest day tomorrow but looking forward to Day 2
First Day Week One: Just done my first run. Week... - Couch to 5K
First Day Week One
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NWCA
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4 Replies
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runswithdogsGraduate
Well done. Enjoy your rest day and post again after your second run and let us know how you did.
Millsie-JGraduate
Fabulous, a great decision and a great start!
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