Catching the running bug are not words I ever in my life expected to come out of my mouth!!! I started as I promised myself last week and am still running!! I have had to repeat Week 1 Day 1 3 times as I was finding the breathing tough (I have mild asthma) but am now on Week 1 Day 2 and finished that this morning. I am out and starting the walk at 7am when it is quiet so I take my dog and we run and walk together. The only problem is if another dog comes along and Toby races away! I have started running in the local park as I found running on the pavements hard, the grass is much easier. I can now say I am starting to get the bug and I have convinced myself that repeating the week or day is not failure and I will get there in my own time. I would like to be able to run 5K within 6 months! And everyone will get the shock of their lives as I have told noone about this!!! Early morning with the sun out and birds singing and in the park is wonderful.