back on my dreadmill , done w5r2 and loved every minute of it , was quite surprised i wasnt gasping and flailing about like a fish out of water , and i cranked up the speed to 8 mph and finished on a sprint lol , who woulda thunk it , 16 stone can move !!! P>S cried again !!! ( good tears )
best run yet w5r2.. and a cheeky sprint finish... - Couch to 5K
best run yet w5r2.. and a cheeky sprint finish :P
Written by
secksy34
Graduate
To view profiles and participate in discussions please or .
1 Reply
•
IrishprincessGraduate
Well done, it sounds as if you're really enjoying this running thing 🙂
Not what you're looking for?
You may also like...
W5R2 Best run yet!
massage them, which really hurt! I was laughing and crying at the same time. They felt much better...
W5R2 - Best run ever!
with this morning's run (particularly because I cried when I could run for 3 mins non stop!). Felt...
W5r3 Best run yet!!! 😃
first five minutes flew by, and I thought Jo must have miscounted. Then it was ten minutes! What...
Week 5 Run 1 Completed (with a sprint finish...)
enough energy to finish the 3rd 5min stint with a big of accelerated pace (though, not quite Usain...
The worst run yet but finished week 4
to it and was now can say that i can run for 16 minutes. (If some one said that i could run that...