Hiya , I completed day two of week 2 on Friday and was meant to finish the week today . However , I am not feeling great and the weather forecast is thunderstorms for tomorrow. If I end up having three days off and going for the run on Tuesday, will it affect my progress? Xx
Newbie ...advice needed please : Hiya , I... - Couch to 5K
Newbie ...advice needed please
![Evagr1 profile image](https://images.hu-production.be/avatars/11d7c3fa7b423a6d03f73ab59adff598_small@2x_100x100.jpg)
Written by
![Evagr1 profile image](https://images.hu-production.be/avatars/11d7c3fa7b423a6d03f73ab59adff598_small@2x_100x100.jpg)
Evagr1
To view profiles and participate in discussions please or .
2 Replies
•
![Davoda profile image](https://images.hu-production.be/avatars/e49c223ba594964e8cbdd9caf4755181_small@2x_100x100.jpg)
DavodaGraduate
Not at all. You'll be fine & you won't even notice the extra day off. Might even make it easier.
Better not to run if you're not feeling great, it can end making you feel worse, or disappoint or whatever.
Not what you're looking for?
You may also like...
Newbie. Advice needed!
Hey all
I have just started the program today. I am 26yo F with a stone or two to lose. I've never...
Advice needed please
Hi All! I’m currently on W9R2 so close to graduation and I’m thrilled. The thing is that I have CFS...
Advice Needed Please!
Hey guys!
Recently just joined this Couch to 5K as an attempt to become healthier and just...
Advice needed please 😁
First a little background:
I graduated in January this year and was running around 3.5 - 4k in 30...
Advice needed please
Hi!
I’m overweight at the moment and although I have lost 4 stone I am still too heavy. I started...