Couch to 5K
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Fastest 5km yet!

Hi all,

Well chuffed last night, got out there and achieved my fastest 5km run... ok, nothing amazing to some, but at 34mins and 3 seconds, an achievement worth shouting about to me! Did include a few intervals in the run, and looking back at my previous runs shaved off 10 minutes from my first ever 5km run back in October last year! Progress for sure!

6 Replies
oldestnewest

Well done! You must be feeling really chuffed. All your hard work is paying off.

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Thanks, yes, felt really chuffed last night, if shattered!

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You deserve to feel chuffed. Well done you 😀

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Thank you!

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Well done! That's nice to read for someone who just had her first very slow 5 k run ;) Maybe I'll be faster in a couple of months too.

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Well done on the first 5k run! Hope there are many more to come x

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