Fastest 5km yet!: Hi all, Well chuffed last... - Couch to 5K

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Fastest 5km yet!

mand3966 profile image
mand3966Graduate
6 Replies

Hi all,

Well chuffed last night, got out there and achieved my fastest 5km run... ok, nothing amazing to some, but at 34mins and 3 seconds, an achievement worth shouting about to me! Did include a few intervals in the run, and looking back at my previous runs shaved off 10 minutes from my first ever 5km run back in October last year! Progress for sure!

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mand3966
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6 Replies
Nervousnewbie profile image
NervousnewbieGraduate

Well done! You must be feeling really chuffed. All your hard work is paying off.

mand3966 profile image
mand3966Graduate in reply to Nervousnewbie

Thanks, yes, felt really chuffed last night, if shattered!

Maddee_6333 profile image
Maddee_6333Graduate

You deserve to feel chuffed. Well done you 😀

mand3966 profile image
mand3966Graduate in reply to Maddee_6333

Thank you!

Minimaxi profile image
MinimaxiGraduate

Well done! That's nice to read for someone who just had her first very slow 5 k run ;) Maybe I'll be faster in a couple of months too.

mand3966 profile image
mand3966Graduate in reply to Minimaxi

Well done on the first 5k run! Hope there are many more to come x

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