Firstly I'd like to say how excited I am to find you all!
I completed C25K about 3 years ago, ran for 30 minutes once and never did it again! This time I'm determined to stick at it and am aiming to complete a half marathon next year. I've just completed w5d2 with the big 20 minuter coming on Friday. I'm not following the app exactly as I'm only running twice a week, two other days I do a 20 minute HIIT workout and 1 day I do a small abs focussed workout. I'm aiming to increase this gradually to 3 runs a week and 2 HIIT sessions. So far I have found the programme not easy but manageable and I feel that my HIIT training (have been doing this for nearly 5 months and have lost nearly 3 stone so far!) has massively helped with this building up my strength and cardio abilities!
Really excited to find some running pals (don't particularly have the most fitness orientated friends) and get lots of advice and tips as I'm still a total newb!