Put down the iPad and get out more!
Off to the gym to get fitter! : Put down the... - Couch to 5K
Off to the gym to get fitter!
Written by
Katiem05
To view profiles and participate in discussions please or .
4 Replies
•
OldflossAdministratorGraduate
Are you following this C25K programme, or doing your own thing?
Own thing as the moment. Motivated by Maggie's challenge 10k walk in Aberdeen in June and sons graduation. But may well download if things aren't working. Are you?
Not what you're looking for?
You may also like...
How do we get fitter?
to do one minute to about to do 20? Yes I know we get fitter, but HOW? What happens in the body to...
Cooler weather? Getting fitter? Or both?
sure if the cooler weather is helping, or if I’m getting fitter or a bit of both?
After running...
Has anyone found they are sweating less as they get fitter?
a lot while exercising but it is annoying when I get back from a run feeling OK but looking as if...
Advice on getting off the IC
Hello all!
My knee and foot are getting better but they are not quite right yet. Tomorrow it will be
Got the shoes, now need to get off the couch!
shoes and now just need to take a deep breath and get out there! I've quit smoking in the last...
Physio says I can get off the Couch!
Disappointed at the gym
I am fitter than my dog!
Time to get back on track after almost 4 months off!!
1st gym visit for years
