I was running 10k a while ago but allowed work to stop me running regularly and I lost a lot of fitness, motivation and confidence. I also put weight back on which is frustrating. However, today my chunky friend Max came out with me for a run-walk today and he did pretty well for an old fella. I felt quite encouraged that he was lagging behind and towards the end was worn out while I could have kept running! Great to be out again.
I am fitter than my dog!: I was running 10k a... - Couch to 5K
I am fitter than my dog!
Awww bless him. He looks like he was enjoying being out with you!
Nicely done Joolie, good to see you on the forum again!
Go you... and he did well too... keep ing up with you...he is a braver 'man' than I
Great to hear you are out running again.
I was only thinking yesterday that you had gone quiet.
Keep running, keep smiling.
Hopefully your chunky monkey can continue on with you on some of your runs building back up to where you were and he'll become a lean svelte running machine, too 😁. He's a handsome old guy!
Well done you! And well done Max.
Ahh, I remember Max from a previous post - he is lovely! Keep up the good work
Hi Joolie,
Nice to hear from you again. Once a runner😉x
Keep posting we are all still here😊x
Glad you are back out there Joolie!🙂 and cute picture of Max!