Thursday run done and dusted!! I was really motivated this morning to get out there and do it. I've not been following the C25K as I have done a bit of running before but due to promotions, working silly hours and making no time for me it stopped a few years back. So I've decided all the motivation, drive and focus I had and still have for work ( but I no longer want to rule the world!) I'm putting all that into a new me!
I love this forum, I find it really motivating and refreshing reading everyone's posts.
Here's to Saturday's run!
Silly o'clock run DONE !
Done, done, DONE!!! (week 9 run 3)
And take a bow... Graduation run done!! :-) 
Consolidation run 6 done🏃💖🏃
Graduation run done 😁
