Thursday run done and dusted!! I was really motivated this morning to get out there and do it. I've not been following the C25K as I have done a bit of running before but due to promotions, working silly hours and making no time for me it stopped a few years back. So I've decided all the motivation, drive and focus I had and still have for work ( but I no longer want to rule the world!) I'm putting all that into a new me!

I love this forum, I find it really motivating and refreshing reading everyone's posts.

Here's to Saturday's run!


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