Couch to 5K

1 mile done!

It was a struggle and there was some confusion about whether I needed to go once more round the block. I didn't and wouldn't have been able to. Just a few days ago I had a bad run and wasn't feeling confident. However it was determination that got me round, and the encouragement of the rest of the group. If short, fat ageing me can do it, anyone can! Go peeps!

2 Replies

Well done. Just carry on slow and steady and you'll do the job 🙂


You struggled but you did it. Well done.


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