Well I've got to the end of W8, just three more runs... I can't believe I've come this far! Please don't tell me 'Julie' reappears in W9, I've had enough of her!
Up until the end on W7 I was plodding slowly round the local park but these last three runs I've run a route combining roads and footpaths which is far less boring. All I need now is to keep motivated and reading all your supportive posts. I still find each run jolly hard but am beginning to think I'm becoming a runner!
We'll say nothing about the week 9 music then! 
Well done, Wizziewood - you're so nearly at the end (of the beginning...)! 
Oh dear! ... but I can't do it without Laura so I'll have to grin and bear it.
You are a runner!!! Yes you are.. and so nearly at that Graduation podium!
Varying your routes is great... I am a field and trail runner really, but today I did a bit of a shake up too, and got out early and did some pavement pounding... very quiet though and different! Saw three squirrels and a pheasant though! On the golf course!
if it is still quite hard, then maybe slow up a tad? Steady does it and you can look around at all the new things on your run!
The podium is waiting, so keep posting...onward and upward
Not sure I can go any slower!
😃 we can....always...always go slower..trick i...don't stop!! 🙂
THREE RUNS!!
Is it Ok to repeat runs. 
Three weeks of consolidation runs
Oh my god, I can't believe it! ...
W9R1 - can't quite believe it!
