Slinky's so far done a couple of w5r1 runs. It's been OK, but doing a run around the park yesterday she had heavy lead legs! but was able to keep going and finished the run..Think she will stay with w5r1 runs for now..😊
Slinkylinky's progress...: Slinky's so far done... - Couch to 5K
Slinkylinky's progress...
Written by
davelinks
Graduate
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4 Replies
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SlinkyminkyGraduate
Well done to Slinklinky
She must be really proud of herself after quite a break and an operation
May the running continue 😀
runswithdogsGraduate
So happy for Slinky - it sounds like she's doing really well.
ancientrunnerGraduate
Best thing- lots of time.
misswobbleGraduate
Yes, just keep running regularly, short and sweet ☺
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