5K achieved: I graduated end of February running... - Couch to 5K

Couch to 5K

134,192 members159,537 posts

5K achieved

AHS23 profile image
AHS23Graduate
14 Replies

I graduated end of February running just under 4K in 30 minutes. Have stuck to my graduation route since then and got a bit quicker.

Today I decided to see if i could keep going until i reached 5K and i did it! It took me 35 minutes. I'm feeling very good!

I did it!

Written by
AHS23 profile image
AHS23
Graduate
To view profiles and participate in discussions please or .
14 Replies
Shorty7 profile image
Shorty7Graduate

Awesome AHS23! Well done 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️

AHS23 profile image
AHS23Graduate in reply toShorty7

Thanks!

jt24 profile image
jt24Graduate

Well done :)

Great time too 🏃🏃🏃

AHS23 profile image
AHS23Graduate in reply tojt24

Thanks!

JonathanRoss profile image
JonathanRoss

Brill! Well done!

AHS23 profile image
AHS23Graduate in reply toJonathanRoss

Thanks!

Millsie-J profile image
Millsie-JGraduate

Fabulous run! Great time too. Well done, 5k is a grand building block for your running journey 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️

AHS23 profile image
AHS23Graduate in reply toMillsie-J

Thanks!

The_Mighty_Webb profile image
The_Mighty_WebbGraduate

Excellent work. I am in a similar position making 5km in 34 minutes two weeks post graduation

AHS23 profile image
AHS23Graduate in reply toThe_Mighty_Webb

That's great.

Skiddaw2 profile image
Skiddaw2Graduate

Congratulations and well done. I am jealous of your time as it takes me about 40mins to do the 5k. Keep up the good work.

AHS23 profile image
AHS23Graduate in reply toSkiddaw2

It's all running! 40 minutes is good too - i haven't managed to run for that length of time. Mind you, when i started a minute seemed too long!

june67 profile image
june67Graduate

Well done that's a great time. be happy and smile:)

AHS23 profile image
AHS23Graduate in reply tojune67

Thank you!

Not what you're looking for?

You may also like...

5K achieved

Yey I did 5K today. Very slowly its true but I did the distance! Now I feel confident to do a...
christian1 profile image
Graduate

W9R1 5k achieved 😀

Was intending to run tomorrow but after seeing the beautiful sunshine this morning, I thought let’s...
TedG profile image
Graduate

WK 8 RUN 1 AND 5K ACHIEVED :)

How happy am I...I did end the run away from home and ran another bit to get closer so ended up...
CRAZYCATME profile image
Graduate

5K in 30 Minutes - personal goal achieved :)

Hi All Well, I've done it, I've achieved my personal goal of running 5K in 30 minutes on my third...
paul2014 profile image
Graduate

W5R3 achieved!

Woohoo! I think it was @[660965] who said one day I'd be giggling at the idea of finding 3 minutes...
icklegui profile image
Graduate

Moderation team

See all
Oldfloss profile image
OldflossAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.