Been "hiding" from here for a few weeks...hanging my head in shame really!
Started c25k in April, and found the first 3 weeks do-able....not EASY, but I completed them week by week and felt a real sense of achievement in doing so.....however Week 4 really seemed to throw me....I completed w4r1 (just about), but it went down hill from there with each run getting harder and harder and not being able to complete it again. After six further attempts at it feeling like I'd never be able to run any further! I decided to go back to week 3 to see if I could find my mojo, but the yucky humidness of the past weeks combined with my frustration at being stuck in the same place on this plan and not making any progress completely drained the initial motivation and enthusiasm I had for the program.
But I don't want to give up.
So here I am - back for a fresh start. I'm joining Weight Watchers tonight, and then going for a run afterwards. I have until the New Year before I need to start Wedding Dress shopping, and I want it to be a wonderful experience with lots of choice, not floods of tears and rummaging through the limited super-plus sizes!!
My plan is to start at week 3 again, with fresh eyes. What do you think? I don't feel I need to start right back at the beginning again as I know I can run for a minute and a half an three minutes as I now have done it for what feels like a million times! Would be truly grateful for any insight or suggestions
Many thanks....hope to report on some successful runs soon! xxxx