Well I have done Week 6 run 1 and then did what I thought was run2 but no I did run !1again so have just got back from run 2 that nearly killed me so think I am going to hover around here for a while!!! before moving on to 25 minute run yikes!!!
Week 6: Well I have done Week 6 run 1 and then... - Couch to 5K
Week 6
sarahspainGraduate
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sarahspain
Graduate
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3 Replies
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CarolinemcdGraduate
Oh my goodness, run 1 was so awful I can't imagine doing it twice!!! I'm at the same place and getting the 25 minutes done tomorrow
good luck with it I have decided to go with the idea of not listening to Laura or whoever but downloading 25 minutes of music and just running to that, let me kmow how you get on!!!
I did run 6 this morning (still amazed that this program works) with no issues. The first two runs really do prepare you for the long haul.
I've not used the podcast or app at all. I write it out and pin it to the wall in front of the treadmill and listen to my own music.
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