First run of FINAL WEEK and it was bloody hard! ! My legs felt like lead weights. Was really hoping to finish in style with perhaps a couple of sprints thrown in but if I can just make twit to Friday doing 30 minutes non stop I will be happy. Only managed just over 4k today.
But I guess, as my BFF said, "couch 2 somewhere between 3.5-5k" isn't too catchy!!