Nice jog in the rain

[MichaelH070862]

Well out at 6:30 for W6R3 first run in the rain well more drizzle than anything else not very eventful but managed 4.11 km in the 35 minute time span so getting there hopefully in a couple of weeks will be able to get out 3 times a week as the mornings should be lighter

[misswobble Graduate]

Yes, hopefully we have lighter evenings too. Don't worry about the distance you are covering. It's not important for this programme 🙂 You can pick up speed and distance further down the line. You have to build your running legs first 🙂

Week six is toughest, so next week should be a doddle 😀

Only kidding 😆 Go carefully!

[McFitty Graduate]

Back in the groove MoK, back in the groove 😊