Couch to 5K
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Inspiration needed - part 2

Many thanks to those that replied to my post the other day. I got out there again today and ran another week 5 run 3. What a lovely day it is here! It was so nice to get out there and feel the sun on my skin. The run itself wasn't the easiest and I had a little walk in the middle but it felt good to have got out there. Knowing that I was going to come back and post on here was a good motivator too.

Hopefully if I run another week 5 run at the weekend I can try and progress a little next week. I had forgotten how much nicer it is to run outside in the nicer weather.

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Excellent! Looking forward to seeing your progress :)

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Getting there, and the nicer weather does help too. Well done you.Keep it slow and keep it steady :)

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Well done! :)

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Good on you, you are back on the running path again, you'll soon be back to where you were.

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