Yesterday I ate quite a lot of crisps late on in the afternoon. So when it came time to eat my dinner I wasn't hungry and thought, "I'll get it later".
Anyway, I forgot that I hadn't had my meal and when I got peckish later on in the evening I had... more crisps!
(Do as I say and not as I do, children).
Anyway, this morning was my day for doing my "long run" for the week. As I was running, and getting on very well, I was reflecting that proper runners do "carb loading" the night before a race and that I had accidentally carb loaded! Probably crisps are not the recommended way of doing that though. Nor will having one's fruit in the form of red wine be recommended either I suppose...