Couch to 5K
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Week5 R2 versus new window frames!

Hello everyone hope you are all well today!

Anyway today I completed my week5R2 and won't lie it was at one point a bit hard. But I still managed it and felt great after. I think it was to do with the fact that I wanted to see a neighbours new window frames !! and where they live in the village their is a slight incline so it was my nosiness that made me struggle a little ha!

No worries I shall repeat on Friday and take a slightly different route.😀😀

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Haha Peggy! Whatever gets you out there has got to be good 😂

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Thank you irishprincess !😀😄

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That's brilliant! Added motivation can only help. :) If you managed it then no need to repeat, move on, you're ready!

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Thanks melly2014 that's encouraging. 😀 I must admit I am tempted just to move on to the W5R3 .we will see ! will let you now the outcome .!!! 😀😀

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If you did it without stopping then you are physically ready. Repeat if you feel that you need to in order to build confidence but trust in the programme and know that it has prepared you for this run. :)

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Thank melly2014,yes I did not stop although in places I did slow down a wee bit because of linclines and of course green window panes ha! A ways thank you so much for support and will let you know .

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Big apologies melly4012 for putting your numbers the wrong way in previous posts Have just noticed that now! 😀😀

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